An account

i was laying down and had the sensation that <PERSON> had suddenly flown over me. i woke up startled cuz i thought i was naked and did not want to be seen but then she disapeared which freaked me out. i tried to get up but could not move. i realized i must be in sleep payalsysis. i laid there trying to just focus on moving my finger (i remembered this technique from the movie kill bill) i finally moved my thumb and then had the confidence to get out of bed. i stepped down onto the floor and the dream was very unstable. itried to stabalize it by talking out loud and looking at my hands but i could not see my hands at all. i peered out a tiny window that was in my floor and saw a gloomy day with trees. i decided i would try and go out there. should have spent more time stabalizing dream, i lost lucidity/ even more so should have remained completly still after i lost conciousness