This is a guide for myself, I do not have a name for it, but I did the technique where I do a WBTB, meditate, and go to sleep while watching my thoughts. I simply attempt to quiet my mind an…
both described paralysis
Place withheld · 2017-09-07 · from the DREAMVIEWS archive
Had a lucid dream this morning via mindfulness meditation during a WBTB period. The WBTB was kind of long and..well more awake than usual. A protip to myself is that do not do meditation half-asleep hence the more active WBTB period. The transition into WILD felt weird. Sleep paralysis felt like some small gremlin jumped on my body. I started rocking like I was in a hammock to loosen my dream body. I swear these feel like what I would imagine OBE's to be. I did the same thing I did half-a-dozen times where I got out my bed and went outside. The dream was amazingly stable. I was able to walk down my street and get to the park nearby; mind you, I was rubbing my hands throughout the entire experience. My right wrist was hurting in the dream however which made me think I had fell asleep on it the wrong way. I continued rubbing my hands until I ran into a tree branch. WOKE ME UP! Had some non-lucid dreams after that. No <PERSON>, lol. Mindfulness Meditation during WBTB.
What stood out: paralysis
This is a guide for myself, I do not have a name for it, but I did the technique where I do a WBTB, meditate, and go to sleep while watching my thoughts. I simply attempt to quiet my mind an…
both described paralysis
Last dream I had before getting up at 6 am. 3 days old As far as I remember the dream "started" at this point. I am waiting to get inside a restaurant with a couple of people. I know some of…
both described paralysis
COMMENTARY NON-LUCID DREAM LUCID DREAM Asleep: 12:45 <PERSON>: 3:30, 5:30, 7:30 Awake: 8:24 Techs: WBTB + MILD (and a little SSILD to help fall asleep during WBTB) Dreams: 3 <PERSON>: 1 1. (…
both described paralysis
This is still really fresh in my mind; it happened to me this morning at around 7:30AM. As I am writing this I will explain my current states throughout the experience. A little back story, …
both described paralysis
I got into a dream, I was not lucid this time cuz lewd thoughts distracted me. I was at home, just finished having a bath, I also see that my parents washed their hair. I was talking on disc…
both described paralysis
Morning of May 30, 2017. Tuesday. I am in an unfamiliar home that may be an altered version of our present home. If so, it probably implies the front room (with my computer) as being my bedr…
both described paralysis
So this is sick. Thought my practice of meditation, I can sit there and WATCH my thoughts go by during a WBTB period. Similar to how a small child sits quietly and watches television in a da…
the accounts read alike, found by meaning rather than by shared details
<PERSON> while Dreaming. (A dream in a Dream) (WBTB) NON-DREAM DREAM LUCID I went to bed at around 6-8PM. I was feeling VERY sleepy from school so I went to bed, set my alarm for about 9:50i…
the accounts read alike, found by meaning rather than by shared details
Had a lucid dream this morning after doing a mindfulness meditation. I had meditated for an hour before I finally went back to sleep. The sleep paralysis came on in 10 minutes. I did not los…
the accounts read alike, found by meaning rather than by shared details
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