This is a guide for myself, I do not have a name for it, but I did the technique where I do a WBTB, meditate, and go to sleep while watching my thoughts. I simply attempt to quiet my mind an…
both described paralysis
Place withheld · 2017-04-08 · from the DREAMVIEWS archive
So this is sick. Thought my practice of meditation, I can sit there and WATCH my thoughts go by during a WBTB period. Similar to how a small child sits quietly and watches television in a darkish room. Quietly and alert to what it happening in front of them. Eventually the thoughts turn into hypnagogia and sleep paralysis kicks in. I can feel my body going numb. Sometimes, I "push into" one of the hypnagogia and thus enter the dream world. Standard lucid dream this morning. Got out of bed, went out of house and walked around neighborhood. Looked for <PERSON>; did not find her. The scene was night time. I decided to walk to my park. The scene changed to morning time. I made it to the park entrance but there as this metal pathway. I went inside of it and the dream collapsed. I must have woken up because the rest of the dreams I had were non-lucid. This leads me to believe that for this technique to be successful, I need to be almost fully awake - in a meditative mindset - THEN go back to sleep. My DEILD skills suck too much to try and re-enter a dream immediately.
What stood out: paralysis
This is a guide for myself, I do not have a name for it, but I did the technique where I do a WBTB, meditate, and go to sleep while watching my thoughts. I simply attempt to quiet my mind an…
both described paralysis
Last dream I had before getting up at 6 am. 3 days old As far as I remember the dream "started" at this point. I am waiting to get inside a restaurant with a couple of people. I know some of…
both described paralysis
COMMENTARY NON-LUCID DREAM LUCID DREAM Asleep: 12:45 <PERSON>: 3:30, 5:30, 7:30 Awake: 8:24 Techs: WBTB + MILD (and a little SSILD to help fall asleep during WBTB) Dreams: 3 <PERSON>: 1 1. (…
both described paralysis
This is still really fresh in my mind; it happened to me this morning at around 7:30AM. As I am writing this I will explain my current states throughout the experience. A little back story, …
both described paralysis
I got into a dream, I was not lucid this time cuz lewd thoughts distracted me. I was at home, just finished having a bath, I also see that my parents washed their hair. I was talking on disc…
both described paralysis
Morning of May 30, 2017. Tuesday. I am in an unfamiliar home that may be an altered version of our present home. If so, it probably implies the front room (with my computer) as being my bedr…
both described paralysis
Had a more stable lucid dream this morning. Walked around an empty neighborhood. Did not see anybody. It was weird because I felt the sleep paralysis kick in. It was cool. It feels like you …
the accounts read alike, found by meaning rather than by shared details
Had a lucid dream this morning via mindfulness meditation during a WBTB period. The WBTB was kind of long and..well more awake than usual. A protip to myself is that do not do meditation hal…
the accounts read alike, found by meaning rather than by shared details
Had a lucid dream this morning after doing a mindfulness meditation. I had meditated for an hour before I finally went back to sleep. The sleep paralysis came on in 10 minutes. I did not los…
the accounts read alike, found by meaning rather than by shared details
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