This is a guide for myself, I do not have a name for it, but I did the technique where I do a WBTB, meditate, and go to sleep while watching my thoughts. I simply attempt to quiet my mind an…
both described paralysis
Place withheld · 2017-03-09 · from the DREAMVIEWS archive
Woke up, did my meditation. Tried to fall asleep while staying present to the moment. Had a hard time falling asleep. So I let go of the mindfulness and let daydreaming take over. The sleep paralysis came in gently. I quickly started affirming, "I am dreaming, I will be dreaming." At some point I fell asleep. So I one lucid dream at my old high school. Then, I had another lucid dream while walking down in my neighborhood. Found <PERSON>), and this time she looked a bit more how I imagine her to look. Sort of grey skin, boxbraids, biracial, tomboyish. We took a little stroll down the street. I tried to initiate a conversation with her and she said some basic things like: "What is up?", "Nothin Much." For the most part, she was silent. As I looked down the street, I saw the most beautiful scene to date. I am a big sucker for scenic skies. Wallpaper-worthy displays. Overall the sky was overcast and it was night time. In the distance, the clouds started to part and show off a beautiful starry night sky. There were some green hues.
What stood out: paralysis
This is a guide for myself, I do not have a name for it, but I did the technique where I do a WBTB, meditate, and go to sleep while watching my thoughts. I simply attempt to quiet my mind an…
both described paralysis
Last dream I had before getting up at 6 am. 3 days old As far as I remember the dream "started" at this point. I am waiting to get inside a restaurant with a couple of people. I know some of…
both described paralysis
COMMENTARY NON-LUCID DREAM LUCID DREAM Asleep: 12:45 <PERSON>: 3:30, 5:30, 7:30 Awake: 8:24 Techs: WBTB + MILD (and a little SSILD to help fall asleep during WBTB) Dreams: 3 <PERSON>: 1 1. (…
both described paralysis
This is still really fresh in my mind; it happened to me this morning at around 7:30AM. As I am writing this I will explain my current states throughout the experience. A little back story, …
both described paralysis
I got into a dream, I was not lucid this time cuz lewd thoughts distracted me. I was at home, just finished having a bath, I also see that my parents washed their hair. I was talking on disc…
both described paralysis
Morning of May 30, 2017. Tuesday. I am in an unfamiliar home that may be an altered version of our present home. If so, it probably implies the front room (with my computer) as being my bedr…
both described paralysis
Had a lucid dream this morning after doing a mindfulness meditation. I had meditated for an hour before I finally went back to sleep. The sleep paralysis came on in 10 minutes. I did not los…
the accounts read alike, found by meaning rather than by shared details
LUCID NON-LUCID My mind awoke after a dream and body still asleep . I did not know what trigger me to awoke but that moment immediately transited into a Sleep Paralysis . In my mind's eye I …
the accounts read alike, found by meaning rather than by shared details
Last night was a very, very interesting night. I woke up at 4:00 to do a WBTB, and I stayed up for about a half hour, writing down my dreams and keeping my mind on LDing. When I went back to…
the accounts read alike, found by meaning rather than by shared details
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