An open record of things people cannot explain

Place withheld · 2017-05-08 · from the DREAMVIEWS archive

Paralysis

Had a lucid dream or two this morning via meditation. Specifically, I focused on "being present, being nothing." During meditation, instead of clearing the mind, which is a nigh impossible task to do, I focus on conceiving "nothingness."; what it looks like, sounds like, feels like inside the mind. This pretty much solves the problem of clearing the mind for me. I meditated for 15-20 minutes, then went back to bed with the same mindset. The key here is to continue meditating whilst laying down - staying focus on keep your head clear and empty. Sleep paralysis came on to which I surrendered my body. My dream eyes opened up immediately and I knew I was dreaming because I felt the numbness in my body from the sleep paralysis. I got up and went outside of my house to explore. I think I had a false awakening and thus lost lucidity. I can perhaps have lucid dreams every day at this point, it is just the discipline of actually applying the techniques as they should be which requires patience and focus.

What stood out: paralysis

 

Others who described something like this

2017-09-07

I Am sick today so my recall is not perfect but when is it ever? <PERSON> I was laying in bed trying to stay calm and relaxed when suddenly my heart started beating really fast. Unable to mo…

both described paralysis

2017-12-26

#518 - IDWILD - 2:30PM I guess by now these In-Dream-Wake-Initiated-Lucid-Dreams should not really surprise me (a bit of an oxymoron I suppose). I am sure I have said this before, but I feel…

both described paralysis

2017-03-22

21.03.2017Welcome to DreamJournal 2.6 (Note) NON-DREAM DREAM LUCID Went to bed, gave a prayer and asked <PERSON> to restore shared dreaming with <PERSON>. I got some surprisingly unexpected …

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2017-12-21

I start off Lucid at <PERSON> and I am in the livingroom. The light is on and I am leaning next to a window. As I do that I noticed that there are people outside and fell the need to go out …

both described paralysis

2017-08-02

This is still really fresh in my mind; it happened to me this morning at around 7:30AM. As I am writing this I will explain my current states throughout the experience. A little back story, …

both described paralysis

2017-02-14

COMMENTARY NON-LUCID DREAM LUCID DREAM Asleep: 11:45 <PERSON>: 3:26, 4:46, 6:25, 7:15ish Awake: 8:30 Tech: MILD, WBTB + MILD, WBTB Dreams: 2 <PERSON>: 0 (read on, I had an experience that is…

both described paralysis

2017-06-14

Had a more stable lucid dream this morning. Walked around an empty neighborhood. Did not see anybody. It was weird because I felt the sleep paralysis kick in. It was cool. It feels like you …

the accounts read alike, found by meaning rather than by shared details

2017-04-10

This is a guide for myself, I do not have a name for it, but I did the technique where I do a WBTB, meditate, and go to sleep while watching my thoughts. I simply attempt to quiet my mind an…

the accounts read alike, found by meaning rather than by shared details

2013-06-16

Hi, I am new here, I just had a short experience this morning that I would like to share and hear your opinions about, please excuse me if I mention useless details, it is just that I do not…

the accounts read alike, found by meaning rather than by shared details

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