This is a guide for myself, I do not have a name for it, but I did the technique where I do a WBTB, meditate, and go to sleep while watching my thoughts. I simply attempt to quiet my mind an…
both described paralysis
Place withheld · 2017-05-08 · from the DREAMVIEWS archive
Had a lucid dream or two this morning via meditation. Specifically, I focused on "being present, being nothing." During meditation, instead of clearing the mind, which is a nigh impossible task to do, I focus on conceiving "nothingness."; what it looks like, sounds like, feels like inside the mind. This pretty much solves the problem of clearing the mind for me. I meditated for 15-20 minutes, then went back to bed with the same mindset. The key here is to continue meditating whilst laying down - staying focus on keep your head clear and empty. Sleep paralysis came on to which I surrendered my body. My dream eyes opened up immediately and I knew I was dreaming because I felt the numbness in my body from the sleep paralysis. I got up and went outside of my house to explore. I think I had a false awakening and thus lost lucidity. I can perhaps have lucid dreams every day at this point, it is just the discipline of actually applying the techniques as they should be which requires patience and focus.
What stood out: paralysis
This is a guide for myself, I do not have a name for it, but I did the technique where I do a WBTB, meditate, and go to sleep while watching my thoughts. I simply attempt to quiet my mind an…
both described paralysis
Last dream I had before getting up at 6 am. 3 days old As far as I remember the dream "started" at this point. I am waiting to get inside a restaurant with a couple of people. I know some of…
both described paralysis
COMMENTARY NON-LUCID DREAM LUCID DREAM Asleep: 12:45 <PERSON>: 3:30, 5:30, 7:30 Awake: 8:24 Techs: WBTB + MILD (and a little SSILD to help fall asleep during WBTB) Dreams: 3 <PERSON>: 1 1. (…
both described paralysis
This is still really fresh in my mind; it happened to me this morning at around 7:30AM. As I am writing this I will explain my current states throughout the experience. A little back story, …
both described paralysis
I got into a dream, I was not lucid this time cuz lewd thoughts distracted me. I was at home, just finished having a bath, I also see that my parents washed their hair. I was talking on disc…
both described paralysis
Morning of May 30, 2017. Tuesday. I am in an unfamiliar home that may be an altered version of our present home. If so, it probably implies the front room (with my computer) as being my bedr…
both described paralysis
Had a more stable lucid dream this morning. Walked around an empty neighborhood. Did not see anybody. It was weird because I felt the sleep paralysis kick in. It was cool. It feels like you …
the accounts read alike, found by meaning rather than by shared details
Hi, I am new here, I just had a short experience this morning that I would like to share and hear your opinions about, please excuse me if I mention useless details, it is just that I do not…
the accounts read alike, found by meaning rather than by shared details
"Have a lucid dream tonight!" "How to Lucid Dream in Five Minutes!" I would be the first to criticise and clown videos titled as such since I know - from 8 years of experimenting - that luci…
the accounts read alike, found by meaning rather than by shared details
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