Paralysis

Commentary- So, yesterday I carried out the adjusted technique I explained yesterday. Falling asleep seemed easier and smoother with the visualization techniques. Prior to my first two awakenings I had strange dreams-random sounds but no visuals at all. The second awakening was disappointing because I was excited to find myself in sleep paralysis but I could not DEILD because the tv was on! So I turned the tv off, went to sleep and the fun began... Lucid #2- I almost immediately recognized I was dreaming when I found myself in a dark empty living room at night with a random child with me. "Do you want to play?" he asks. "How about golf!" I suggest. "Okay," he says. So, I go outside, pick up speed and jump up to fly, leaving the poor kid behind. As I start to gain some elevation, I look around at my surrondings. At first, there seemed to quite a lack of detail in the layout of the area with just a single light for each of the homes in a grid like pattern. But, as I see some skyscrapers for the downtown area, I find myself landing there as the buildings start to increase in detail immensely. Soon I was surronded with beautiful architecture everywhere. Inexplicabily I found myself walking down a street in similar in layout to Market Street in San Francisco heading towards Embargadero Street in daylight. Only, this city looked different as it was a tropical oceanfront city. As I approached what would be Embaragadero Street I simply hopped right over it. I hopped around a couple more times, testing this ability. There was a party type atmospere with a lot of people at a plaza type area I found myself at. I walked to the left and saw at a shaded oceanfront park a long line of pairs of people getting ready for what looked like a water balloon fight. After presumably a go signal the water balloon fight began. Some people were holding grocery bag sized water balloons which their partner simply poked with a pin or scissors. The dream ended as I was viewing this. Commentary- So, the technique worked just as I had planned. I trained my mind to differentaite the waking world from the dreaming world so I was almost immediately lucid when I had the dream. I did not have to do any reality checks. If my earlier dreams this morning had visuals, I might have been lucid in those as well. The tv habit really has to end. After my lucid dream I tried to go to sleep again but could not. As I was relaxing and visualizing, I started to get hungry. Since I convinced myself anything was possible when I was in dream mode, I visualized myself eating a bowl of cinnamon roll flavored oatmeal. My hunger went away! Prior to my lucid dream, when I was visualizing to relax myself, I imagined going to sleep at night at Santa Cruz Beach and occasionally at a tropical beach in daytime. This probably had an effect on my lucid dream as it started at night and ended at a tropical city in daylight. I have heard about dream incubation but I have not read about yet. I will be sure to today. Hopefully, my technique will continue to work!