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I used the Brain Waves Mind Voyages Astral Pprojection guided audio recording today. (ASTRAL TRANCE CD: OUT OF BODY EXPERIENCES- ASTRAL PROJECTION CD) I laid on my back with a pillow under my knees. I can feel my body go to sleep, even my face was partially paralyzed. Towards the end I could feel at another body inside me. It was firmly attached to my physical body, I could not break free. As I slid the inner body to the side, my entire paralyzed physical body was pulled with it. As I tried to transfer my view to the side of my bed, tried to be there at the side of my bed, my body was pulled towards that direction. Same thing when I tried this from the light bulb (I tried to put myself inside the light bulb, to project my consciousness there.) My body was pulled up and to the side. I could not separate. But I could feel the other bodies legs, and arms, even duplicated and muscle twitched in the physical body and the other body. I could feel the twitch happening inside the limb, the physical limb, but the limb itself experienced no twitch. I could also see in my mind's eye of the other body. I could also see a black square to my upper left with my eyes closed. This seemed important. Next attempt I will use a blindfold or darken the room.