An account

I dreamed about lucid dreaming using WILD technique (I usually do DILD in reality). I had an SP, and the whole Wow, I am dreaming, like it would happen in real LDs, but I was not really lucid because the dream was totally irrational. Instead of being in the dream, I watched my dream on a small transparent screen in a car, I saw some fantasy-like images on this screen, a very vivid blue fantasy-like bird. Close to this picture. Also an amazing vivid pink flower. Then somehow I managed to move my (not so) real hands and touch them inside the dream (which is happening on the screen ), I was amazed at the fact that I could move my real hands while in SP (I was not even lying down, I was siting sleep paralyzed ). I freaked out, and woke up (not really) and wrote about that in some LD group and probably in DreamViews too. I am sure the touching inside dream thing was influenced by something I read a few weeks ago about someone who could move their hand in real life while lucid dreaming. According to my notes when I was half-awake (for real) I almost had another fake LD before I woke up for real. My memory is foggy right now as many hours have passed, but the picture of the bird stayed on my mind for a while after waking up and it was really amazing. I have never seen these vivid colors in my dreams before. I had a banana before bed and another before the dream when I woke up for the bathroom (because I was having some tummy issues ), could that be the reason for vividness ?