Place withheld · 2012-02-12 · from the DREAMVIEWS archive
Paralysis
Hi, I am new to LDs, my DJ will consist of only 1 main post edited continuously until I have a solid process down for WILDs+DILDs+WBTB. I keep my traditional DJ on my nightstand, I may share important ones and progress. WBTB (general for all types) I use the CANWILD technique here, a timer set to go off between 4-7 hours. Only beeps for 20 seconds than shuts off by self so I can keep my sleep paralysis WILD Relaxation: If not CANWILD 1. Tense/untense exercise 2. Blink thingy 3. Rollover every 10 min. -allowed to <PERSON> If CANWILD or not CANWILD -do not move eyes (or really anything) Awareness Maintanence: -Counting up 1-100 -increase speed=more awareness -decrease speed=less awareness -Start high speed, than gradually decrease until hit spot where can maintain conciousnes but do not fall asleep. Experiment with it. After shit hits the fan (hallucinations, <PERSON>) -remain aware=count -stay calm DILD Basically just sticking with ADA-all day awareness (see resources) Visualizations/Auto suggestion I will have a lucid dream tonight I am the Best lucid dreamer in the world Current resources: <URL> -with the links at the bottom of the article <URL> <URL>
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both described paralysis
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Anomaly