This is a guide for myself, I do not have a name for it, but I did the technique where I do a WBTB, meditate, and go to sleep while watching my thoughts. I simply attempt to quiet my mind an…
both described paralysis
Place withheld · 2017-03-02 · from the DREAMVIEWS archive
i listened to the latest episode of "lucid dream or bust" (feb 28) where the host recounts how she used <PERSON>'s "phase" techniques to basically <PERSON> in a slightly specialized way- with his technique, instead of passively entering back into a dream or doing one technique over and over again, you cycle through a handful of techniques back to back, only for a few seconds each. ie inducing the sensation of spinning, visualizing hypnagogic imagery, imagining yourself back in that last dream, inducing feelings of other physical movements. you then cycle back to the beginning until you either succeed or fail. the difference is that you give yourself more than one shot at success per night (with cycles, you might get something like 20 attempts) and, for newbies especially, you increase your chances of figuring out what works for you, and faster. so this morning i tried this technique. after i turned off my alarm and went straight back into my previous sleeping position, i induced the feeling of my arm moving without trying to move my WL arm. almost immediately i felt my arm raise but in a very distinctly different way than i am used to in WL. it felt floaty. also, every time i did this (i had more than one alarm clock on), as my consciousness connected more closely with my dream body, i heard a quiet chatter of people talking- the levels were in sync. so i think that my brain was straddling the dream world (where my arms were moving and people were talking) and the waking world. the chatter kind of got me spooked about sleep paralysis (i know the fear is mostly illogical but my subconscious is more susceptible to that fear!) so i kind of chickened out of launching into it fully. i will try again tomorrow and remind myself i do not have to be afraid
What stood out: paralysis
This is a guide for myself, I do not have a name for it, but I did the technique where I do a WBTB, meditate, and go to sleep while watching my thoughts. I simply attempt to quiet my mind an…
both described paralysis
Last dream I had before getting up at 6 am. 3 days old As far as I remember the dream "started" at this point. I am waiting to get inside a restaurant with a couple of people. I know some of…
both described paralysis
COMMENTARY NON-LUCID DREAM LUCID DREAM Asleep: 12:45 <PERSON>: 3:30, 5:30, 7:30 Awake: 8:24 Techs: WBTB + MILD (and a little SSILD to help fall asleep during WBTB) Dreams: 3 <PERSON>: 1 1. (…
both described paralysis
This is still really fresh in my mind; it happened to me this morning at around 7:30AM. As I am writing this I will explain my current states throughout the experience. A little back story, …
both described paralysis
I got into a dream, I was not lucid this time cuz lewd thoughts distracted me. I was at home, just finished having a bath, I also see that my parents washed their hair. I was talking on disc…
both described paralysis
Morning of May 30, 2017. Tuesday. I am in an unfamiliar home that may be an altered version of our present home. If so, it probably implies the front room (with my computer) as being my bedr…
both described paralysis
In one of my confusing cycles of false awakenings, there was one that stood out from the rest. I opened my eyes to see my room. I was lying on my back. Usually I sleep on my side with my leg…
the accounts read alike, found by meaning rather than by shared details
I think I had a LD last night, though now that I am fully awake, I have started to wonder if I dreamt it all up and if it was even real at all! I have confused myself! I fell asleep around m…
the accounts read alike, found by meaning rather than by shared details
My first WILD (again, almost) I had woken up in the middle of the night again, like always. I go to try a WILD again, intentionally. My first (almost) WILD was unintentional, as I had woke u…
the accounts read alike, found by meaning rather than by shared details
Write it down while you still remember the details. We will look for the others.
Tell us what you sawIf this reminds you of something a friend or a relative told you once and never mentioned again, send them this page. Reading that a stranger described the same thing is usually the part that helps.
Nothing is tracked back to you and nothing is sent on your behalf. The link is just the page you are reading.
This dream journal entry comes from the DreamViews research corpus (CC BY-NC 4.0), anonymised by its authors before release. We reproduce it with attribution and remove anything on request.